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Ro's Recipes

Fresh Strawberry Salsa

Sunday, May 26, 2019 10:30 PM

Serves 6 3 cups diced fresh strawberries 1 tablespoon diced jalapeno 1 tablespoon diced green bell pepper 1/3 cup minced fresh cilantro 3/4 cup diced red onion 3 tablespoons fresh lime juice 1 tablespoon honey 1/8 teaspoon salt 1/8 teaspoon ground black pepper Gently combine all the ingredients. Taste and add a little more salt and pepper if needed. Refrigerate until time ...

Berries & Avocado Salad

Sunday, May 19, 2019 8:00 PM

Serves 2 2 tablespoons extra virgin olive oil 1 tablespoon honey 1 teaspoon fresh lemon juice 1 tablespoon apple cider vinegar 2 tablespoons white sugar (or I use 1 heaping teaspoon Stevia) 2 cups torn dark salad greens or baby spinach 10 fresh strawberries, capped and sliced 1 cup fresh blueberries, rinsed 1 avocado - peeled, pitted and sliced 1/2 cup pecan ...

Grilled Veggies with Balsamic Basil Glaze

Sunday, May 12, 2019 9:30 PM

Serves 6-8 1 Vidalia onion, cut in thick slices 2 bell peppers, coarsely chopped (red, yellow, green and/or orange) 1 medium zucchini, thickly sliced 1 yellow squash, thickly sliced 12 spears fresh asparagus, tough ends removed 2 tablespoons extra virgin olive oil Salt Ground black pepper 1 cup balsamic vinegar 2 tablespoons chopped fresh basil Place cleaned and ...

Sweet & Sour Grilled Chicken

Sunday, May 05, 2019 11:00 PM

Serves 8 3 tablespoons soy sauce 3 tablespoons brown sugar 2 tablespoons sherry 1 tablespoon sesame oil 1/4 teaspoon ground ginger 1/4 teaspoon garlic powder 8 skinless, boneless chicken breast halves - cut into 2 inch pieces 1 medium sweet onion, cut in thick slices 1 medium bell pepper, cut in thick slices 1 (20 ounce) can pineapple chunks, ...

Shrimp & Veggie Salad

Sunday, April 28, 2019 11:00 PM

Serves 4 2 quarts water 1 tablespoon salt 2 teaspoons Zatarain's liquid crab boil 1 lemon, cut into quarters 1 1/2 pounds medium shrimp, peeled, deveined & tail off (40-50 per pound) 1/2 cup mayonnaise 1/2 teaspoon Dijon mustard 1 teaspoon white wine vinegar 1 teaspoon Janes Krazy ...

Strawberry & Spinach Salad

Sunday, April 21, 2019 10:00 PM

Serves 4 3 tablespoons cider vinegar 1/4 teaspoon paprika 1/4 teaspoon Worcestershire sauce 2 tablespoons sesame seeds, toasted 2 tablespoons Stevia 1/3 cup extra-virgin olive oil 1/4 cup minced Vidalia onion 10 ounces fresh baby spinach, rinsed and dried 1 quart strawberries, cleaned and sliced 1/4 cup sliced or slivered almonds, toasted In a medium bowl, whisk together the ...

Easter Egg Salad

Sunday, April 14, 2019 10:00 PM

Serves 6 1 dozen large eggs, hard boiled and peeled * 1/2 cup chopped celery 1/4 cup chopped green onions 1/4 cup chopped red bell peppers 1/4 cup chopped green bell peppers 2 tablespoons Dijon mustard 1/3 cup mayonnaise 1 tablespoon white wine vinegar 1/4 teaspoon Tabasco sauce 1/2 teaspoon paprika 1/2 teaspoon black pepper 1/4 teaspoon salt * To hard ...

Sweet & Sour Chicken

Sunday, April 07, 2019 9:50 PM

Serves 4 Sauce 3/4 cup sugar (or use 1/3 cup raw Stevia) 1/2 cup apple cider vinegar 2 tablespoons soy sauce 1 teaspoon garlic powder 1/2 teaspoon onion salt 1/4 cup ketchup 1 tablespoon cornstarch 2 tablespoon cold water To make the sauce, in a medium sauce pan combine sugar, vinegar, soy sauce, garlic powder, onion salt and ketchup. Stir and bring to a low simmering boil. In a ...

Spinach, Bacon & Parmesan Frittata

Sunday, March 31, 2019 7:40 PM

Makes 4 servings 8 large eggs 1/4 cup freshly grated Parmesan cheese 1/4 teaspoon salt 1/4 teaspoon ground black pepper 3 tablespoons extra-virgin olive oil 3/4 cup thinly chopped sweet onion 1 bunch baby spinach - coarsely chopped 2/3 cup crispy bacon pieces 1 clove garlic, minced 2 tablespoons shredded Parmesan cheese Whisk the eggs, grated Parmesan cheese, ¼ ...

Baked Coconut Chicken

Sunday, March 24, 2019 10:00 PM

Makes 8 chicken strips Vegetable cooking spray 2 large eggs 1 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon ground black pepper 3/4 cup shredded coconut 3/4 cup Panko bread crumbs 1 pound boneless skinless chicken breasts, cut into strips (about 8) Preheat oven to ...

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