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Chicken Tortilla Soup & It's Gluten Free

Chicken Tortilla Soup & It's Gluten Free
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By Ro Morse
Jan. 03, 2016 | PADUCAH, KY - Banks Market Recipe of the Week
By Ro Morse Jan. 03, 2016 | 09:48 PM | PADUCAH, KY - Banks Market Recipe of the Week
Serves 8-10

12 corn tortillas

Olive oil cooking spray

Salt

3 to 4 tablespoons corn oil

2 tablespoons chili powder

1 tablespoon ground cumin

3 cloves garlic, chopped

2 fresh bay leaves

1 large onion, chopped

1/2 cup roughly chopped fresh cilantro leaves

Freshly ground black pepper

1 quart chicken stock

10-ounces original Rotel diced tomatoes & green chilies

10-ounces diced tomatoes

4 boneless, skinless chicken breasts

Garnish: 2 ripe avocados

2 limes

1 small red onion, finely chopped

A few fresh cilantro leaves

Sour cream

Preheat the oven to 375 degrees. Slice six of the tortillas into 1-inch strips. and then arrange them on a baking sheet in a single layer and spray with cooking spray. Bake until golden brown. Sprinkle with salt. Heat the corn oil in a heavy stock pot over medium-high heat. Chop the remaining six tortillas into 1 to 1 1/2-inch squares. Put into the pot and stir for about a minute. Add chili powder, cumin, garlic, bay leaves, onions and cilantro. Sprinkle with a little salt and pepper and stir to toast the spices. Cook until the onions are translucent (12 to 15 minutes). Pour in the stock with the tomatoes and Rotel and bring to a boil. Add the chicken, reduce the heat a bit and simmer to cook through - about 20 minutes. Remove the chicken, slice or chop the breasts, and return to the soup. Remove the bay leaves before serving.

To serve, dice the avocados and cut the limes into wedges. Place some avocado at the bottom of each soup bowl and douse with squeeze of lime juice before filling the bowls with soup. Top the soup with the baked tortilla strips, red onions, cilantro leaves and sour cream.

This recipe is shared January 4-8, 2016

on NewsTALK 94.3 FM, AM 570 WKYX,

FM 95.5 and AM 1320 WNGO.

Ro's recipes are sponsored by Banks Market

on Lone Oak Road in Paducah, KY.

Check out more recipes online at: www.banksmarket.com  

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