Intense High Energy Boot Camp Coming to Tilghman

An intense high energy boot camp will be held on Tuesdays and Thursdays May 28th through June 27th at the Paducah Tilghman football stadium from 6:30 to 7:30 pm. Trainers for the boot camp will be Coach Randy Wyatt and Coach Heather Hamilton. The fee per participant is $100 and will include a very efficient work out because it addresses all areas of fitness including cardio, muscular endurance, fat loss, weight loss, full body strength, agility, balance, flexibility, and periodization.

For information or to sign up for the boot camp, contact Randy Wyatt, Certified Speed and Agility Trainer: randywyatt3@gmail.com or Heather Hamilton: heather.hamilton@paducah.kyschools.us