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Ro's Recipes
Pumpkin Coconut Bisque
Tuesday, October 15, 2019 11:00 AM
Serves 8   2 tablespoons extra-virgin olive oil 1 1/2 cups diced sweet onion 1 clove garlic, minced 1 teaspoon ground ginger 2 teaspoons curry powder 1 1/2 teaspoons ground cinnamon 1 teaspoon ground nutmeg 1/2 teaspoon ground cloves Sea salt Freshly ground black pepper 3 cups pumpkin puree (fresh or canned) 1/4 packed cup brown sugar 4 cups vegetable (or ...
Zucchini Basil Soup
Wednesday, October 09, 2019 7:29 PM
Serves 6 1 teaspoon olive oil 2 cloves garlic, chopped 1/2 cup sweet onion, coarsely chopped 4 cups chicken (or vegetable) broth 3 medium zucchini (leave skin on and cut in chunks) 2 tablespoons fresh chopped basil 1/3 cup sour cream Salt Ground black pepper to taste 1/3 cup shaved Parmesan cheese (garnish) 2 fresh basil leaves, coarsely chopped (garnish) In a large ...
Roasted Veggie Tacos
Thursday, October 03, 2019 8:28 AM
Makes 6 tacos 1 sweet potato, peeled and cubed 1 teaspoon olive oil 1/4 teaspoon chili powder 1/4 teaspoon cumin 1/2 teaspoon garlic powder 1 cup cooked black beans 1 small avocado, diced Juice of 1 lime 1/2 cup sweet onion, diced Salt Pepper Pinch cayenne pepper 6 flour tortillas 1/2 cup feta cheese 1 small roasted jalapeño, diced 1 cup shreaded purple ...
Honey Glazed BBQ Shrimp
Wednesday, September 25, 2019 8:23 PM
Serves 4-6 Sauce 3/4 cup apple cider vinegar 1/4 cup honey 1/4 cup catsup 1/2 teaspoon Tabasco 2 large cloves garlic, minced 1 tablespoon minced fresh ginger           (or 1 heaping teaspoon ground ginger powder) 1/2 teaspoon salt Combine all ingredients in a sauce pan. Cook over medium heat until they gently boil. Simmer for about ...
Tomato, Basil & Corn Salad
Sunday, September 08, 2019 10:00 PM
Serves 4 12 cherry tomatoes, halved 3 cups fresh sweet corn, scraped off cob 3/4 cup crumbled feta cheese 1/2 cup chopped red onion  1/4 cup chopped fresh basil leaves 1/8 cup extra virgin olive oil Juice from one lemon or lime  Sea salt  Ground black pepper  In a large serving bowl, gently toss all ingredients, adding salt and pepper to taste. Serve as soon ...
Black Beans & Coconut Rice
Tuesday, September 03, 2019 9:46 AM
Serves 4 1 tablespoon butter 1/4 cup minced green onion 1/4 cup minced sweet onion 1 cup uncooked jasmine rice 1 1/2 cups coconut milk 1/4 cup water A pinch ground nutmeg 1/8 teaspoon salt 1/8 teaspoon ground black pepper 15-ounce can black beans, drained and rinsed    In a small sauce pan, melt the butter over medium heat. Stir in the onions and cook until they are ...
Apple & Cranberry Chicken & Quinoa
Wednesday, August 28, 2019 8:53 AM
Serves 6 1 cup quinoa, rinsed 1 large sprig fresh thyme (or 1/2 teaspoon ground dried thyme) 2 cups chicken broth 1 tablespoon extra-virgin olive oil 3/4 cup finely chopped sweet onions 3/4 cup finely chopped celery  2/3 cup dried cranberries 2/3 cups chopped Granny Smith apples 3 tablespoons fresh lemon juice 1 tablespoon grated lemon peel 1/2 teaspoon salt 3/4 cup extra-dry ...
Layered Zucchini Squash Casserole
Monday, August 19, 2019 6:00 AM
Serves 6-8 4 tablespoons butter 5 cups thinly sliced yellow summer squash 2 cups thinly sliced zucchini squash  2 teaspoons minced garlic 3/4 cup diced sweet onions 1/3 cup chopped red bell pepper  1/2 teaspoon salt 1/2 teaspoon ground black pepper 1/2 teaspoon Italian seasoning 1/4 cup chopped fresh parsley 8 ounces shredded Parmesan cheese 2 large ...
Grilled Summer Tomatoes & Onions
Tuesday, August 13, 2019 11:54 PM
Serves 4 2 medium size ripe and firm tomatoes 1 Purple or Vidalia onion, outer skins removed 2 tablespoons olive oil 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1 tablespoon fresh minced garlic Balsamic vinegar Cut tomatoes and onions in 1/3 inch thick rings. Whisk together the oil, salt, pepper and garlic. Place the sliced vegies in the seasoned oil mixture. Prepare ...
Fresh Corn, Tomato & Feta Salad
Sunday, August 04, 2019 10:45 PM
Serves 4 8 slices fresh ripe tomatoes 1 hand-full mixed dark lettuce greens 2 ears fresh sweet corn, cleaned & kernels scraped off cob 4 ounces feta cheese, crumbled 3 tablespoons red wine vinegar  1/3 cup extra-virgin olive oil  2 tablespoons chopped fresh oregano  Salt Ground black pepper  Place sliced tomatoes in a single layer on a large plate. In ...
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