2 bell peppers, any color, cut in half lengthwise, seeds removed
5 large eggs
2 cups kale, stems removed, sliced thin
¼ cup extra virgin olive oil
¼ small onion, diced
4 turkey pork or turkey sausages, crumbled (optional)
½ cup pumpkin seeds, no shells
Salt
Ground black pepper
Preheat the oven to 400º. Rub pepper halves with a bit of the olive oil, inside and out, sprinkle with salt, and set aside. In a bowl, scramble the eggs with a small pinch of salt. Set aside. In a skillet, over medium heat, warm the remainder of the olive oil. Add onions and sausage, and saute until onions are tender. Add kale and cook until reduced. Mix kale mixture in with the eggs, and spoon into the 4 pepper halves until peppers are full. If peppers are a little under filled, crack another egg and add to the mix. Bake on a baking sheet or casserole dish for 25-40 minutes, or until eggs are set. Sprinkle with the pumpkin seeds.
This recipe is shared October 24-28, 2016
NewsTALK 94.3 FM, AM 570 WKYX, AM 1560 WPAD,
AM 1450 WDXR, and AM 1320 WNGO.
Ro's recipes are sponsored by Banks Market
on Lone Oak Road in Paducah, KY.
Check out more recipes online at: www.banksmarket.com
This recipe is shared October 24-28, 2016
NewsTALK 94.3 FM, AM 570 WKYX, AM 1560 WPAD,
AM 1450 WDXR, and AM 1320 WNGO.
Ro's recipes are sponsored by Banks Market
on Lone Oak Road in Paducah, KY.
Check out more recipes online at: www.banksmarket.com